Tropical Quinoa Salad

Escape to a tropical paradise with our vibrant Tropical Quinoa Salad. Bursting with exotic flavors, juicy mangoes, crisp veggies, and zesty lime, this refreshing salad is a celebration of summer's bounty. Dive into a taste of paradise on your plate!

Easy
20 min

Main Ingredients

AVOCADO

AVOCADO

MANGO MINGOLO

MANGO MINGOLO

Red Bell Pepper

Red Bell Pepper

PRODUCT LIST

1. 1 cup quinoa, rinsed
2. 1 ¾ cups water
3. 1 cup diced mango
4. 1 cup diced avocado
5. 1 cup diced cucumber
6. ½ cup diced red bell pepper
7. ½ cup diced red onion
8. ½ cup cooked black beans
9. ¼ cup chopped fresh cilantro
10. Juice of 1 lime
11. 2 tablespoons extra-virgin olive oil
12. Salt and pepper, to taste

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Instructions:

  1. In a medium saucepan, bring water to a boil. Add quinoa and reduce heat to low. Cover and simmer for 15-20 minutes or until the water is absorbed and quinoa is tender. Remove from heat and let it cool.
  2. In a large mixing bowl, combine the cooked quinoa, diced mango, avocado, cucumber, red bell pepper, red onion, black beans, and chopped cilantro.
  3. In a small bowl, whisk together lime juice, olive oil, salt, and pepper to make the dressing.
  4. Pour the dressing over the quinoa mixture and toss gently to combine.
  5. Taste and adjust the seasoning if needed.
  6. Serve the tropical quinoa salad chilled or at room temperature.

This protein-packed tropical quinoa salad is not only delicious but also nutritious. It's a perfect choice for those seeking a high-protein meal with a touch of tropical flavors. Enjoy the vibrant and refreshing combination of ingredients!