Flu Relief Tea

Sip on this warm and comforting brew to soothe your throat, boost your immune system, and provide a moment of relaxation during times of discomfort. Let the natural remedies work their magic as you embrace the healing properties of this delightful tea. Take a sip and let the soothing warmth embrace you.

Easy
10 min

Main Ingredients

GARLIC

GARLIC

GINGER

GINGER

SWEET LEMON

SWEET LEMON

PRODUCT LIST

1. 2 cups water
2. 1-inch fresh ginger, sliced
3. 2 cloves garlic, crushed
4. Juice of 1 lemon
5. 1 tablespoon honey (optional, for added sweetness)
6. Pinch of cayenne pepper (optional, for a warming kick)

Instructions:

  1. In a saucepan, bring the water to a boil.
  2. Add the sliced ginger and crushed garlic to the boiling water.
  3. Reduce the heat and let the mixture simmer for about 10 minutes to infuse the flavors.
  4. Remove the saucepan from the heat and strain the tea to remove the ginger and garlic pieces.
  5. Stir in the freshly squeezed lemon juice and honey (if desired) to taste.
  6. For an extra warming effect, add a pinch of cayenne pepper and stir well.
  7. Pour the flu relief tea into a mug and sip it slowly while it's still warm.
  8. Repeat as needed throughout the day to help soothe flu symptoms.